Author Archives: admin

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Saying Thank You to …. (It’s not what you think)


We are taught from a young age to say Thank You to others. It’s so automatic that its expected, it rolls off our tongue so easily. But do you ever say thank you to yourself? This came to me during meditation in a recent yoga class. Concepcion Dinulos Pallin was teaching the most beautiful …
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Chemo tidbits


I am not going to lie to you. Cancer is rough. Surgery. Medications. Chemo. Radiation. It’s not for wimps. But for those of you who need to have chemotherapy, here’s a few tips I’ve picked up along the way.

  1. When you get your diagnosis, if you haven’t  done so already, build your system up. Take …
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Essential Oils are, well, essential!


IMG_2596Meet Dr. Melissa Dunlap. She is my chiropractor but she’s also so much more than that. Before I go there, let’s talk about a little bit of history. For those that have studied the Bible, you surely remember that the three wise men brought the …
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Detox your body!


It’s always good to look for new ways to keep your body running smooth. I try several things that I believe help keep my body alkaline and detoxed so cancer is not welcome back. One of the things I do is drink Essiac tea every day. Just an ounce, a small shot, throw it …
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MD Martin helps our patients!


We must share our good news! My Breast Choice Inc has hit a new milestone. We are now able to provide direct patient care in the holistic realm for patients who need it and can’t afford it. At this time we are providing acupuncture treatments to alleviate the side effects of chemo. This has …
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Respect the Lymph Nodes!


 

www.kathyplatt.com

www.kathyplatt.com

IMG_2334

www.kathyplatt.com

I have written in the past about the benefits of massage, but we really haven’t talked about lymphatic drainage massage. The lymph system …
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Is the journey ever really over?


smooth pathReflecting rough path

I hear this all the time. So I finished chemo, radiation and surgery. Oops, I have a new pain. I have a …
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Tuesday Tip comes from Yogi Ricky Tran


Ricky meHe may look pretty unassuming, but he’s full of knowledge. This is my teacher, my yogi, my supporter, Ricky Tran. In our yoga classes, he will impart knowledge to us through quotes, chants and readings. One recent quote was rather long and complex in the …
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What a difference a doctor makes!


IMG_2148 (1)Ok, so let me ask…. are any of you married to your doctor?   .   .   .   .   .  I thought not. So I will …
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Valentines Day – Intimacy – Breast Cancer? Wait…


Negligee1Let’s talk about a topic most won’t touch. Intimacy. When you have breast cancer, should you put aside everything that is normal for you, like intimacy. I suggest that you don’t. But what if you’re in the process of having surgery, or your skin …
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