Wine: There’s good news and bad news…

Like everything in life there is a good side and a bad side to nearly everything. I often get asked how much wine or alcohol is too much. We have often heard about the benefits of wine and how it can raise your good cholesterol. Well, like anything moderation is key. So I’m going to put this out there and some will like it and some won’t. Up to 7 oz of wine is ok. If you regularly have more than that, it has negative impacts on the body that can actually increase you chances of cancer. As adults, we make choices every day. ┬áNow that you’ve heard this, you can go and make the best choice for you!