While going through my cancer treatments and surgeries, I learned that it is easy to run down very quickly. In my pre- and post-op instructions from Dr. Nicholas Haddock, it talked about using a protein supplement. I found a sugar free, vegan protein powder that was good to add to non-dairy milk. By doing this with regularity, I noticed more energy, not being so susceptible to colds and viruses AND my hair is thicker! Kathy Platt, my holistic healer suggested I strengthen my immunity. So now I also now take an Immunity Support supplement to help me stay healthy. These are what I take along with food high in alkaline such as:
- Examples of Alkalizing Vegetables: Beets, Broccoli, Cauliflower, Celery, Cucumber, Kale, Lettuce, Onions, Peas, Peppers, Spinach.
- Examples of Alkalizing Fruits: Apple, Banana, Berries, Cantaloupe, Grapes, Melon, Lemon, Orange, Peach, Pear, Watermelon.
It’s all part of my “The Cancer is Not Coming BACK!” routine. Do you have such a routine?