Author Archives: admin

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A Heavy Heart and a Tribute


Today it is with a heavy heart I write this blog. I have received news the little girl from across the street (she will always be little to me) has passed away of Invasive Breast Cancer. Diagnosed at age 29, died at age 30. AshleighRead More

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What justifies a meltdown?


man and womanIf you have been through a breast cancer diagnosis, treatment or surgeries, you know this is not a normal time in your life. While your body tries to adjust to everything it is going through, your mind must keep up. But it …
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Let’s talk Nipples. It’s a necessary conversation…


image_52Here is an article and radio link to a story I agreed to in 2014.  It was at the time of my nipple tattoo, yes I said “nipple” and “tattoo”. I’ve learned so many women don’t know about what their surgical …
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After Mastectomy, Reduce Pain, Spasms and Lymph Fluid Buildup


According to Kathy Platt, MS, LMT, HHP,  an adept massage practitioner can greatly reduce pain, spasms, and lymph build-up associated with mastectomies.  Many women complain of these conditions after surgery, or after tissue shutterstock_176981906expanders have been implanted. A massage therapist trained in medical massage …
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Treat Mom Special with these Unusual Suggestions!


tea and oilsIf your mom or someone you know is going through breast cancer (or not), here’s a couple of ideas that will tell them you care about them, their health, and their well-being.  All of the western medicine we use throughout cancer …
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MANY THANKS! KENDRA SCOTT DOES GIVE BACK!


Dr. Kat Smith, Diane Taheri, Marjan Babahaji, Beverly Biehl

Dr. Kat Smith, Diane Taheri, Marjan Babahaji, Beverly Biehl

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Knowledge is Power – Let’s talk Surgery!


Let’s face it, no one wants to dwell on what they would do “if” they were to get breast cancer. In addition, why would you spend time on getting educated about surgeries you don’t need. Until….. The fact is, after a breast cancer diagnosis, the first decision you will need to make will probably …
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Managing your Ph


If you recall, we talked at the beginning of the year about “Phocusing on our Ph”   Why do we do this?  It’s because we are managing our bodies and making it less likely to sustain cancer.  Let’s take a moment and look into this more deeply.

PingPing Zhang, LAc says:

Drink Water: Before breakfast drink 8 …
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Mamma Jamma – Ride On!!!


InfographicPoster6-26-14It is great when passions overlap!  Let me explain.  What if you were an avid cyclist that loved beautiful scenery, great exercise and the moving meditation that comes with riding.  Let’s couple that with …
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We love Cure Diva!


Screen-Shot-2014-12-09-at-10.19.38-AMCure Diva is definitely on to something! Think about how you feel when you get a new dress or shoes, or perhaps some new jewelry. I’m sure there is an extra bounce in your …
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