Managing your Ph

If you recall, we talked at the beginning of the year about “Phocusing on our Ph”   Why do we do this?  It’s because we are managing our bodies and making it less likely to sustain cancer.  Let’s take a moment and look into this more deeply.

PingPing Zhang, LAc says:

Drink Water: Before breakfast drink 8 oz. of water with either a lime or lemon slice or with half a Teaspoon of baking soda. This will clear toxins from the body and help to alkalize the body to prevent the cancer cells from coming back. You want to continue to drink more water throughout the day, as much as you want. This nourishes the body’s cells to prevent dehydration.

PingPing also says:

Avoid sugar because it causes toxicity and acidity. Instead, use natural sweeteners like stevia or ask your acupuncturist for supplements to reduce sugar cravings.

By adding baking soda and lemon and eliminating sugar, you are managing your acidity and therefore managing the health of the cells in your body.